Do you know what you want?
When I talk to my clients, I hear one thing over and over: I don’t know what I want. These clients have so much potential and so much energy and drive, yet they are frozen with a lack of clarity and indecision.
How your pet supports YOU
Since the pandemic began in 2020, my relationship with my dogs has changed in the most profound way.
Here’s what can happen when you shift your beliefs…
I bought a Peloton last year. 🚴We were all quarantined due to COVID. I had seen the ads, everyone I knew had one, and I thought it would help me move more. And at first, it did. It was novel, it was exciting. 😍 But after a while, it started to wear off. IT wasn’t […]
Is there a little voice inside of you that says…
Is there a little voice inside of you that says… Just be happy with what you have. You don’t need anything more. Is your job / romantic partner / house really that bad? It’s probably fine… Think of everything that could go wrong if you do that big thing you’re dreaming of. You’re not clear […]
Are you feeling stuck? Read this…
And it was revealed. That’s part of why I’m here now, with you, doing this work. Because I kept asking and asking and asking, and waiting and waiting and waiting, and when the time was right, the next steps were revealed to me.
Why you should meditate today…
I like to start my coaching sessions with meditation. My experience is that clients often have a practice of thinking about meditating, or talking about meditating, but not actually doing the meditating.
